As I Learn To Love

Mind And Intuition Are At Opposite Ends Of The Same Continuum And Our Goal Is To Strike A Healthy Balance Between The Two.

Anything In Life That We Don't Accept Will Simply Make Trouble For Us Until We Make Peace With It.

By Viewing Our Relationships With Friends, Family, And Co-workers As Mirrors, As Teachers - We See That They Are Reflecting Back To Us Exactly What We Most Need To Learn.

Eventually I Lost Interest In Trying To Control My Life, To Make Things Happen In A Way That I Thought I Wanted Them To Be. I Began To Practice Surrendering To The Universe And Finding Out What "it" Wanted Me To Do.

People Are Often Very Frightened Of Their Anger. They Feel It Will Cause Them To Do Something Harmful. If You Have This Fear, Create A Safe Situation Where You Can Express Your Anger, Alone Or With A Trusted Therapist Or Friend. Allow Yourself To Talk Angrily, Shout, Hit Pillows, Whatever You Feel Like. Once You've Done This In A Safe Environment, You Will Have Released Some Of The Charge, And You Can Look Underneath The Anger To Find What You Need To Do To Take Better Care Of Yourself. Like Any Emotion, Anger Is A Valuable Tool, Teaching Us Who We Are And How We Feel.