As Buddhism Moved From One

Maybe The Most Important Teaching Is To Lighten Up And Relax. It's Such A Huge Help In Working With Our Crazy Mixed-up Minds To Remember That What We're Doing Is Unlocking A Softness That Is In Us And Letting It Spread. We're Letting It Blur The Sharp Corners Of Self-criticism And Complaint.

When We Resist Change, It’s Called Suffering. But When We Can Completely Let Go And Not Struggle Against It, When We Can Embrace The Groundlessness Of Our Situation And Relax Into It’s Dynamic Quality, That’s Called Enlightenment

By Becoming Intimate With How We Close Down And How We Open Up, We Awaken Our Unlimited Potential.

Gloriousness And Wretchedness Need Each Other. One Inspires Us, The Other Softens Us.

We Can Spend Our Whole Lives Escaping From The Monsters Of Our Minds. (36)