Apart From The Body Does

The Seeker Himself Becomes The Knower. The Thing To Be Known Is Already There. There Is Nothing To Be Known Afresh. More-over There Are No Two Things. There Is Only The Seer, The Knower.

Concentration Of The Mind Is In A Way Common To Both Knowledge And Yoga. Yoga Aims At Union Of The Individual With The Universal, The Reality. This Reality Cannot Be New. It Must Exist Even Now, And It Does Exist.

Meditation Is Sticking To One Thought. That Single Thought Keeps Away Other Thoughts; Distraction Of Mind Is A Sign Of Its Weakness; By Constant Meditation It Gains Strength.

Realisation Is Not Acquisition Of Anything New Nor Is It A New Faculty. It Is Only Removal Of All Camouflage

That Alone Is Real Which Exists By Itself, Which Reveals Itself By Itself And Which Is Eternal And Unchanging.