Any Goal Worth Achieving Involves

The Marathon Is An Opportunity For Redemption. Opportunity, Because The Outcome Is Uncertain. Opportunity, Because It Is Up To You, And Only You, To Make It Happen.

If It Comes Easy, If It Doesn’t Require Extraordinary Effort, You’re Not Pushing Hard Enough. It’s Supposed To Hurt Like Hell.

I Run Because It Always Takes Me Where I Want To Go.

I Have An Elliptigo. It's A Standup Bicycle. You Don't Pedal; You Stride On It. It Allows Me To Have The Same Striding Motion As Running Without The Impact.

People Think I'm Crazy To Put Myself Through Such Torture, Though I Would Argue Otherwise. Somewhere Along The Line We Seem To Have Confused Comfort With Happiness... Dostoyevsky Had It Right: 'suffering Is The Sole Origin Of Consciousness.' Never Are My Senses More Engaged Than When The Pain Sets In. There Is A Magic In Misery. Just Ask Any Runner.