Anger Is Like A Storm

The Present Moment Is The Substance With Which The Future Is Made. Therefore, The Best Way To Take Care Of The Future Is To Take Care Of The Present Moment. What Else Can You Do?

Our Joy, Peace And Happiness Depend Very Much On Our Practice Of Recognizing And Transforming Habit Energies. There Are Positive Habit Energies That We Have To Cultivate, And Negative Habit Energies That We Have To Recognize, Embrace And Transform. The Energy With Which We Do These Things Is Mindfulness.

Even If You Only Stop And Focus On Your Breathing For A Few Breaths, Or For A Minute Or Two, Its Very Valuable.

The Moment You Wake Up, Right Away, You Can Smile... You Are Aware That A New Day Is Beginning, That Life Is Offering You Twenty-four Brand New Hours To Live, And That That's The Most Precious Of Gifts.

Our Life Is A Manifestation, And We Can Very Well Make That Manifestation Beautiful And Meaningful And Have A Good Influence.