An Angel Visited The Green

At Daybreak, On The Bleak Sea-beach, A Fisherman Stood Aghast, To See The Form Of A Maiden Fair, Lashed Close To A Drifting Mast.

Let Us, Then, Be What We Are; Speak What We Think; And In All Things Keep Ourselves Loyal To Truth.

Ripe In Wisdom Was He, But Patient, And Simple, And Childlike.

Perhaps There Lives Some Dreamy Boy, Untaught In Schools, Some Graduate Of The Field Or Street, Who Shall Become A Master Of Art, An Admiral Sailing The High Seas Of Thought Fearless And First, And Steering With His Fleet For Lands Not Yet Laid Down In Any Chart.

The Foods That Prolong Life And Increase Purity, Vigour, Health, Cheerfulness, And Happiness Are Those That Are Delicious, Soothing, Substantial And Agreeable... Foods That Are Bitter, Sour, Salt, Over-hot, Pungent, Dry And Burning Produce Unhappiness, Repentance And Disease.