A Comeback In Gymnastics Is

The Body Is An Amazing Machine... If You Eat The Right Things Your Body Will Perform Incredibly Well!

My Coach, Liang Chow, Had One Rule While I Was Training For The 2008 Olympics: No Skiing. I Could Do Anything I Wanted Outside The Gym, He Said, Except Ski.

Everything Is About Your Movements And Precision And Timing, Which Is What Gymnastics Is About.

Don't Force Anything. Find What You Love And Stick With It.

When I Was Younger, My Coach, Liang Chow, Made All The Decisions. I Would Go To The Gym For Practice, Do Exactly What Chow Told Me To Do, Go Home, Come Back And Start All Over Again. If Chow Told Me To Do 50 Squat Jumps, I Did 50 Squat Jumps.