Patience Is Not Learned In

When You Refrain From Habitual Thoughts And Behavior, The Uncomfortable Feelings Will Still Be There. They Don’t Magically Disappear. Over The Years, I’ve Come To Call Resting With The Discomfort “the Detox Period,” Because When You Don’t Act On Your Habitual Patterns, It’s Like Giving Up An Addiction. You’re Left With The Feelings You Were Trying To Escape. The Practice Is To Make A Wholehearted Relationship With That

In Meditation, You Learn How To Get Out Of Your Own Way Long Enough For There To Be Room For Your Wisdom To Manifest

We Come To Realize That Other People's Welfare Is Just As Important As Our Own. In Helping Them, We Help Ourselves. In Helping Ourselves, We Help The World.

We Don’t Sit In Meditation To Become Good Meditators. We Sit In Meditation So That We’ll Be More Awake In Our Lives.

The More Neurosis The More Wisdom.