Chicken Fat, Beef Fat, Fish

The Beef Industry Has Contributed To More American Deaths Than All The Wars Of This Century, All Natural Disasters, And All Automobile Accidents Combined.

While It's Certainly True That Many People Think That Dairy Doesn't Have A Cost To The Animal, It's Because They Never Went To A Dairy Farm.

You Will Find That Your Taste Buds Have A Memory Of About 3 Weeks.

It's Much Better To Say, "if The Herd Is Running, I'm Running With Those Guys." And Humans Have Herd Mentality.

It Doesn't Do A Lot Of Good For Your Health To Move From Red Meat To White Meat, But It Gets You Further Down The Road Towards Making More Substantial Changes Later.